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Is age really nothing but a number? 22 Sep, 19 Is age really nothing but a number? Recently, there has been some conversation over our support forums about ageing and losing weight. In particular, some customers wondered if there is an age limit to actively losing weight... 2251 15 Read more
Why do I get weight plateaus, and what should I do? 20 Jun, 19 Why do I get weight plateaus, and what should I do? Losing weight is a journey – and every journey has its ups and down. Here at Slim & Save, we frequently have members whose weight plateaus whilst doing the plan. 3802 18 Read more
How to feel good about yourself 02 Jun, 19 How to feel good about yourself Weighing yourself at the start of the day will dictate your mood for the rest of the day. It could set you up for a ‘pass’ or ‘fail’ each morning. Your weight can fluctuate up to 4-6lbs within a 24hour period. 16882 16 Read more
Alison Shedwick progress blog 19 May, 19 Alison Shedwick progress blog I am one of those people who has always been big, not helped by the fact that my mum was a fantastic cook and baker and we were brought up to eat everything on our plates... 4143 12 Read more
Geocaching - My favourite hobby 02 May, 19 Geocaching - My favourite hobby For those who know me I am quite the outdoorsy and adventurous type. If I’m not walking the fells of the Lake District during my time off I try to pursue other outdoor activities. 1685 25 Read more
Hydration and fluid requirements 30 Apr, 19 Hydration and fluid requirements Water is an essential requirement for the body and is our most important nutrient. It makes up around two-thirds of our body. The body needs fluid for a wide range of functions... 2396 19 Read more
Don`t let the Weekend become your weak-end! 14 Apr, 19 Don`t let the Weekend become your weak-end! We have a couple of long weekends ahead of us Yippee! For most of us, it`s pretty easy to stick to plan with our routines throughout the week but... 2133 16 Read more
The genetics of obesity: The FTO gene 03 Apr, 19 The genetics of obesity: The FTO gene With headlines estimating that two-thirds of the population is dieting at any one time, many people are searching for the solution that works for them... 3142 23 Read more
Taking on a new fitness challenge by Joanne Jones 11 Mar, 19 Taking on a new fitness challenge by Joanne Jones As some of you may already be aware, I am not the fittest of persons and avoid exercise like the plague as I do enjoy my rest days... 3112 25 Read more
Setting Weight Loss Goals 11 Feb, 19 Setting Weight Loss Goals It is not uncommon for dieters to set large weight loss goals this is because many of us think back to a time when they were younger maybe to their college years or even their wedding day. 3670 22 Read more
Beat the post Christmas winter blues 14 Jan, 19 Beat the post Christmas winter blues The excitement of Christmas has gone but the effects of overindulgence have affected our waistlines throwing us into the turmoil... 4216 32 Read more
Making positive changes for 2019 29 Dec, 18 Making positive changes for 2019 As we look forward to a new year, why not let 2019 be a new start for you? Whether you’re at the beginning of your weight loss journey, thinking about re-starting your journey... 4480 48 Read more
Christmas & New Year Opening Hours and Delivery Schedule 2018/2019 14 Dec, 18 Christmas & New Year Opening Hours and Delivery Schedule 2018/2019 If you are intending to be on plan over Christmas, or in need... 3300 Read more
Keeping your head in the game using Social Media! 11 Nov, 18 Keeping your head in the game using Social Media! Most of us are very familiar with using Social Media and most of us use it every day to keep everyone up to date with our lives, posting photos and reconnecting with family and friends that we have lost touch with.. 4721 7 Read more
Shelley Johnson's Wedding Day Weight Loss 20 Sep, 18 Shelley Johnson's Wedding Day Weight Loss I’m Shelley, 41 and a working mum, I’ve been overweight since my first son was born 20 years... 4858 14 Read more
Laura Lee's Life Changing Weight Loss - Progress Update 12 Sep, 18 Laura Lee's Life Changing Weight Loss - Progress Update Two years of success on Slim & Save, and still going strong! 6374 23 Read more
Media Spotlight: Emerging evidence for Type 2 diabetes reversal 23 Aug, 18 Media Spotlight: Emerging evidence for Type 2 diabetes reversal Type 2 diabetes in a very common health condition in the UK... 5472 29 Read more
Buying clothes when losing weight 18 Jun, 18 Buying clothes when losing weight Are you finding that clothes that fitted you a few weeks ago are now baggy and unflattering, and as you are not at your ideal goal weight yet you... 4909 20 Read more
New privacy policy and GDPR site features 31 May, 18 New privacy policy and GDPR site features With the recently introduced GDPR, Slim & Save wanted to ensure we not only complied but offered our customers' even greater control over their privacy and rights. 2402 1 Read more
Summer time tips! 08 May, 18 Summer time tips! Are you looking forward to getting out and about and enjoying the sun this summer? Here are our best Slim & Save tips to help make your summer and the sunshine safe, healthy and enjoyable. 3795 12 Read more

It's good to be slim

In the last Slim & Save customers have lost
30 Days 4,195lb
Read their stories

Based on the Slim & Save customers who are using the Weight Tracker Application. (Data auto-updated at 5am each day).

Mark Smithers after Slim & Save Diet

Mark Smithers before Slim & Save Diet Before

Mark Smithers Orpington, UK

Total lost 146lb/66kg*

Melanie Broughton after Slim & Save Diet

Melanie Broughton before Slim & Save Diet Before

Melanie Broughton Berkshire, UK

Total lost 30lb/13.6kg*

Kate Morris after Slim & Save Diet

Kate Morris before Slim & Save Diet Before

Kate Morris Manchester, UK

Total lost 58lb/26kg*

Heather Day after Slim & Save Diet

Heather Day before Slim & Save Diet Before

Heather Day Southampton, UK

Total lost 50lb/22.7kg*

Please Note:- *Weight loss results will vary and are different for each person.
All success stories are genuine verifiable customers

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