Posted on 21 Mar 2017 Views 2744 Comments 11

Bradley Payne Two Year Weight Maintenance

Bradley Payne - Maintenance ImagesHi everyone! My name is Bradley, and I have maintained my weight now for nearly 2 years after losing 77lb in just under 21 weeks. Slim & Save has really changed my life and my lifestyle. I have a new-found confidence within myself, and love the way I can wear nice fitted clothing and not have to worry about my ''body shape''.

Maintenance is about a lifestyle change, so after I finished my whole dieting regime and reached my personal goal to a point to where I wanted to be, I decided to join the gym to try and tone my body. I run daily - not because I have to, but because I want to and I have recently competed in a few half and full marathons. I don't have any of my old bad eating habits, as a matter of fact some of the foods I used to love I can’t stand anymore!

I'm now a level 3 Fitness Instructor and I love sharing my story with others to try and motivate them to get up and start moving. I always drink around 2-4 litres of water a day due to my activity rate. I still maybe once a month have a nice big treat just to reward myself on how far I've come and to say to myself “its okay once in a while to enjoy a cheat day or meal''.

I would like to say once again a huge thank you to Slim & Save for all their support and help!

My advice is if you are unhappy with your weight at the moment and have tried all these diets that have not worked, believe me give Slim & Save a try. You've got nothing to lose, but stay consistent and you will achieve the results you have always wanted and its so worth it!!!!!

Bradley Payne Before & After ShotBradley Payne

Bradley Payne Success Story

Check out Bradley Payne's Success Story and see his amazing before and after pictures!

Comments on Bradley Payne Two Year Weight Maintenance
Ruth 13/04/2017 21:29
Well done Bradley, good to see that you are doing so well after 2 years!
Andrea Ilies 31/03/2017 13:39
This is amazing Bradley!

Very well done,your story is truly inspirational!
Lizzie B 28/03/2017 19:55
Well done Bradley and it is lovely to see how losing weight has changed your life!
Keep up the fab work!
Jennifer Goodall 28/03/2017 08:21
Amazing transformation and just shows that maintaining after reaching goal can be achievable
Sarah MacDonald 23/03/2017 22:58
Amazing initial loss and upkeep. Certainly inspired by you x
OA 23/03/2017 21:25
Love this! Well done
Katrina Moffat 22/03/2017 12:02
Wow Bradley... look at you and your transformation!

It sounds as though you have completely changed your lifestyle and loving every minute of it.

A huge congratulations. x
Sandra H 22/03/2017 09:26
Great update thanks for sharing x
Rochelle Fleetwood 21/03/2017 19:02
Fabulous! You're a real inspiration to us all who worry about maintenance
Alan Edmonds 21/03/2017 18:34
As someone who is ten weeks into the plan and have lost 70lb , which is about half way to what I need to lose I take great comfort in knowing you are keeping the weight off. That's my main concern really as like you I am finding the plan itself relatively easy to keep to. Of course I get cravings which I manage to pass with exercise and finding other things to occupy my mind. When I reach the re-feeding stage and beyond I will remember your blog and I'm sure like yourself I'll keep the weight off.

Thank you for posting this and well done.

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