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Posted on 11 Dec 2015 Views 1548 Comments 3

Jackie Craggs - 6st Weight Loss

Jackie Craggs, Slim & Save GM

After putting on weight for several years, at my heaviest in the photograph I weighed 15st 2lbs and struggled to lose any weight. I decided I had to do something about it. I chose calorie counting and kept to around 1250 calories per day.

Jackie Craggs Before Picture 1

Over the first few months the weight came off very quickly, and within 10 months of healthy eating and regular exercise, I had gone from a size 22 to a size 8 and my weight went from 15st 2lb’s to 9st 5lb’s. The last two stone proved very hard to shift, so took a big step up in my exercise and even more so in my diet.

This new women was emerging, I had more energy, felt motivated to get myself a new job, and I also had a new man in my life, whom I married in the wonderful romantic setting of Tobago.

Jackie Craggs Before Picture 2

Over the following couple of years I slowly crept up to around 12st which was probably due to being content in my life. I chose at this time to use Slim & Save and managed to lose 3st in around 8 weeks. I still continue to substitute some of my meals, especially whilst in work to keep my calories low and my weight off.

Jackie Craggs Before Picture 1

From left to right: Katrina Ferguson-Moffat, Jackie Craggs and Joanne Jones.

Although I did not lose all of my weight with Slim & Save, I wanted to share my weight loss with you and let you know I understand what it takes to lose weight and the challenges you will encounter. No matter how you choose to take your journey it will never be easy but it will always be worth it.

Written by Jackie Craggs, Slim & Save General Manager.

Comments on Jackie Craggs - 6st Weight Loss
Sharon Brookes 14/12/2016 07:57
After 7 months I have finally navigated around the slim and save web site and then I saw your weight loss journey Jackie, wow you look stunning congratulations x
Sandra Short 11/12/2015 23:04
I think you look amazing... it takes hard work and commitment to achieve what you have. Well done. Sandra
Susan Witt 11/12/2015 11:37
Jackie you look amazing! Well done on maintaining for 20 years that is an amazing achievement!

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