Posted on 11 Nov 2018 Views 5371 Comments 7
Most of us are very familiar with using Social Media and most of us use it every day to keep everyone up to date with our lives, posting photos and reconnecting with family and friends that we have lost touch with.
But have you thought about using it for support during your weight loss journey? As many people embark on their journey to reach a healthy weight and maintain alone, are more likely to fail. Getting support when you are on your weight loss journey is crucial to enable you to achieve your goals and maintain your weight loss.
Sometimes it is really difficult to get all of the support that you need from family and friends. Occasionally they do not understand how important this is to you, or they try to sabotage all of your hard work. Most of the time they don’t give you the recognition that you deserve!
Recent studies have proven that using social media as a support tool has been really helpful to users. People who have used the tool have had good losses and maintained their weight loss compared to those who did not.
Positives of using social media as support are:
So get the Selfie taken, your goals set and join in with our Facebook groups!
Have you got any tips getting the best out of Social Media when trying to lose weight? Share them below to be in with a chance of winning a pack of 20 Strawberry Shakes!. Our favourite comment will be chosen on Thursday 15th November 2018 at 4 pm!
By Joanne Jones, Customer Care Advisor
It's good to be slim
|In the last||Slim & Save customers have lost|
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Based on the Slim & Save customers who are using the Weight Tracker Application. (Data auto-updated at 5am each day).