Whilst Slim & Save do not recommend drinking anything other than water whilst on plan, we realise from the many requests we get each day that our customers often have the need for some other drink options. To get the most from your weight loss plan we would strongly advise that if you are having drinks from the approved list below you stay within the guidelines provided.
The drinks listed below are currently suitable to have on Slim & Save diet. In general these drinks do not appear on the meal planner except for Water, Tea, Coffee and Boullion. When purchasing branded products please ensure the ingredients do not contain citric acid (or E330) or natural fruit flavouring and contains less than 2 Kcal per 100ml.
(Avoid caffeine in the first 3 to 4 days of plan)
Whilst we are not able to make a list of drinks which are not allowed we would like to confirm that “Diet Coke” (by Coca-Cola) is not allowed as is this the most frequently requested drink.
We try to keep the above list up to date, but unfortunately manufacturers do change ingredients so whilst every effort is made to ensure the list is accurate you may find listed products contain citric acid, caffeine or more calories than we believe. If you spot any inaccuracies then please let us know as soon as possible.