Slim & Save Handbook - Slim & Save
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Slim & Save Handbook


Slim & Save Handbook

The Slim & Save Handbook will tell you everything you need to get started on our VLCD programme.  Covering in detail:

  • What is a VLCD & Ketosis
  • Why choose Slim & Save
  • Choosing the correct plan for you
  • Basic programme information
  • Slim & Save Lifestyle Plan
  • Slim & Save Simplicity Plan
  • Health contraindications
  • Using the Meal Planner
  • Using the Weight Tracker
  • Getting Support
  • Week 13 TFR break
  • Re-feeding
  • Maintaining your weight loss
  • Exercising on a VLCD
  • FAQ's and much more!

Please note first time customers will always receive a Slim & Save Handbook automatically and therefore if this is your first order you do not need to purchase this product. The Slim & Save Handbook can also be viewed online and printed free of charge from here.

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