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Chilli Con Carne

£1.99


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Chilli Con Carne

Tastes of the old west in this meal which combines spice with rich flavours, great anytime and at only 140 calories this is an American classic we are sure you will enjoy.

Designed purely for VLCD (Very Low Calorie Diets) this meal has all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.

This meal is ideal as a lunch or evening meal and is quick and easy to prepare.

  1. Empty contents into either microwavable bowl or saucepan.
  2. Add 125 to 145ml of boiling water.
  3. Microwave for 2 minutes (800w) or Heat for 5 to 6 Minutes on stove (stirring occasionally).
  4. Remove from microwave and let stand 2 or 3 minutes before consuming.
  5. If cooking in saucepan ensure pasta is cooked before removing from heat.

 

This meal can also be used as part of a Low Calorie Diet. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

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Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Protein blend (texturised soya protein, soya protein isolate), vegetable oil preparation (sunflower oil soyabean oil, maltodextrin, milk protein, emulsifier: soya lecithin, antioxidants: ascorbyle palmitate, alpha tocopherols), red beans (8,3%), corn starch, tomato powder (5,2%), dehydrated onion (5%), mexican chilli powder (5%), sugar, maltodextrin, acidity correcting agents: tricalcium phosphate, citric acid, potassium chloride, potassium citrate, magnesium oxide, flavours, red bell pepper (1,5%), vitamin and mineral mix (thiamin hydrochloride, vitamin A acetate, cholecalciferol, vitamin E acetate, biotin, folic acid, niacinamide, calcium pantothenate, cyanocobalamin, riboflavin, pyridoxine hydrochloride, ascorbic acid, copper gluconate, potassium iodide, ferric pyrophosphate, manganese sulfate, sodium selenite, zinc oxide), salt, spice, thickener: guar gum, colours: beet juice powder, lycopene extract, garlic powder, antioxidant: tocopherol.

Allergens

  • Milk
  • Soya

Nutritional Facts

Nutritional Information Per 100g Per 38.00g % RI
Energy (kJ) 1544 586
Energy (kcal) 367 139
Fat (g) 8.9 3.4
(of which saturates) (g) 1.2 0.5
Carbohydrates (g) 32.9 12.5
(of which sugars) (g) 8.5 3.2
Fibre (g) 9.2 3.5
Protein (g) 34.2 13.0
Salt (g) 2.7 1.0
Potassium (mg) 1395 530 26 / 69
Calcium (mg) 526 199 24 / 65
Magnesium (mg) 263 99 26 / 70
Phosphorus (mg) 656 249 35 / 93
Vitamins & Minerals Per 100g Per 38.00g % RI
Biotin (µg) 35.40 13.45 26 / 70
Copper (mg) 0.73 0.28 27 / 73
Folic Acid (µg) 139.00 52.82 26 / 69
Iodine (µg) 103.40 39.29 26 / 68
Iron (mg) 11.47 4.36 31 / 81
Manganese (mg) 1.49 0.57 28 / 74
Niacin (mg) 12.62 4.80 29 / 78
Pantothenic Acid (mg) 3.94 1.50 24 / 65
Riboflavin (mg) 1.04 0.40 28 / 74
Selenium (µg) 38.60 14.67 26 / 70
Thiamin (mg) 0.86 0.33 29 / 78
Vitamin A (µg) 747.00 283.86 35 / 93
Vitamin B12 (µg) 1.72 0.65 26 / 68
Vitamin B6 (mg) 1.12 0.43 30 / 80
Vitamin C (mg) 94.50 35.91 44 / 118
Vitamin D (µg) 3.44 1.31 26 / 68
Vitamin E (mg) 10.96 4.16 34 / 91
Zinc (mg) 8.14 3.09 30 / 81
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