Mushroom Pasta

£1.99


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Mushroom Pasta

This Mushroom Pasta is the ideal quick low calorie meal replacement. It's a perfect marriage of pasta and mshrooms all bound in a creamy white sauce, great if you fancy an alternative delicious Italian dish at only 150 calories.

Designed purely for VLCD (Very Low Calorie Diets) this meal has all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.

This meal is ideal as a lunch or evening meal and is quick and easy to prepare.

  1. Empty contents into a microwave safe bowl.
  2. Add 100 to 120ml of boiling water.
  3. Stir to dissolve all powder with the water.
  4. Microwave for 90 seconds on full power, then whisk.
  5. Microwave for further 90 seconds, leave to stand 2 minutes.
  6. Consume within 10 Minutes.

This meal can also be used as part of a Low Calorie Diet. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

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Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Pasta (100% Durum Wheat), Skimmed Milk Powder, Soya Protein Isolate, Whey Protein Concentrate (Milk), Calcium Caseinate (Milk, Soya), Vegetable Oil (Soya), Chicory Root Extract, Potassium Phosphate, Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Niacin, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Vitamin B5, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamin), Dehydrated Mushroom, Cheese Powder (Milk), Potato Starch, Yeast Extract, Dried Glucose, Flavourings (Milk), Mushroom Extract, Garlic Powder, Onion Powder, Thickeners (Guar Gum, Xanthan Gum), White Pepper, Parsley, Emulsifier (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Sage Extract.

Allergens

  • Gluten
  • Milk
  • Soya

Nutritional Facts

Nutritional Information Per 100g Per 40.00g % RI
Energy (kJ) 1643 657
Energy (kcal) 376 150
Fat (g) 8.8 3.5
(of which saturates) (g) 1.9 0.8
Carbohydrates (g) 37.7 15.1
(of which sugars) (g) 15.9 6.4
Fibre (g) 6.2 2.5
Protein (g) 27.5 11.0
Salt (g) 3.7 1.5
Potassium (mg) 1268 507 25 / 63
Calcium (mg) 502 200 25 / 62
Magnesium (mg) 235 94 25 / 62
Phosphorus (mg) 438 175 25 / 62
Vitamins & Minerals Per 100g Per 40.00g % RI
Biotin (µg) 31.31 12.52 25 / 62
Chromium (µg) 25.05 10.02 25 / 62
Copper (mg) 0.95 0.38 38 / 95
Folic Acid (µg) 125.25 50.10 25 / 62
Iodine (µg) 93.93 37.57 25 / 62
Iron (mg) 10.02 4.01 28 / 71
Manganese (mg) 1.25 0.50 25 / 62
Niacin (mg) 10.02 4.01 25 / 62
Pantothenic Acid (mg) 3.76 1.50 25 / 62
Riboflavin (mg) 0.88 0.35 25 / 62
Selenium (µg) 34.44 13.78 25 / 62
Thiamin (mg) 0.70 0.28 25 / 63
Vitamin A (µg) 500.98 200.39 25 / 62
Vitamin B12 (µg) 1.58 0.63 25 / 63
Vitamin B6 (mg) 1.25 0.50 35 / 89
Vitamin C (mg) 50.10 20.04 25 / 62
Vitamin D (µg) 3.13 1.25 25 / 62
Vitamin E (mg) 7.51 3.00 25 / 62
Vitamin K (µg) 46.97 18.79 25 / 62
Zinc (mg) 6.26 2.50 25 / 62

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