Pancakes on a diet? No problem, these full meal replacement pancakes are ideal for breakfast or anytime of the day!
For more delicious dishes, browse our range of delivery diet meals from Slim and Save, where you will also find our tasty low calorie brownie mix. Only 141 calories per portion.Wheat flour (gluten); protein blend (vegetables proteins (soya); egg white powder; milk protein); vegetable fat preparation (refined soybean oil and refined palm oil; maltodextrin; glucose syrup; milk protein; emulsifier: soya lecithin; stabiliser: pentasodium triphosphate; antioxidants: ascorbyle palmitate, alpha tocopherols; anticaking agent: silicon dioxide); acidity correctings agents: potassium gluconate, potassium chloride, magnesium oxide; inulin; skimmed milk powder; vitamin and mineral mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DLalpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride); flavors; baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate monohydrate, calcium sulfate); fructose; stabiliser: tricalcium phosphate; anticaking agent: silicon dioxide; color: betacarotene; sweetener: sucralose.
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Nutritional Information | Per 100g | Per 40.00g | % RI |
---|---|---|---|
Energy (kJ) | 1479 | 591 | |
Energy (kcal) | 352.0 | 140.8 | |
Fat (g) | 9.8 | 3.9 | |
(of which saturates) (g) | 3.0 | 1.2 | |
Carbohydrates (g) | 31.1 | 12.4 | |
(of which sugars) (g) | 3.5 | 1.4 | |
Fibre (g) | 7.2 | 2.9 | |
Protein (g) | 31.2 | 12.5 | |
Salt (g) | 1.4 | 0.6 | |
Potassium (mg) | 1875 | 750 | 37 / 93 |
Calcium (mg) | 575 | 230 | 28 / 71 |
Magnesium (mg) | 247 | 98 | 26 / 65 |
Phosphorus (mg) | 437 | 174 | 24 / 62 |
Vitamins & Minerals | Per 100g | Per 40.00g | % RI |
---|---|---|---|
Biotin (µg) | 41.60 | 16.64 | 33 / 83 |
Chromium (µg) | 31.00 | 12.40 | 31 / 77 |
Copper (mg) | 1.05 | 0.42 | 42 / 105 |
Folic Acid (µg) | 139.30 | 55.72 | 27 / 69 |
Iodine (µg) | 108.60 | 43.44 | 28 / 72 |
Iron (mg) | 12.77 | 5.11 | 36 / 91 |
Manganese (mg) | 1.46 | 0.58 | 29 / 73 |
Molybdenum (µg) | 31.70 | 12.68 | 25 / 63 |
Niacin (mg) | 13.45 | 5.38 | 33 / 84 |
Pantothenic Acid (mg) | 4.56 | 1.82 | 30 / 75 |
Riboflavin (mg) | 1.35 | 0.54 | 38 / 96 |
Selenium (µg) | 40.60 | 16.24 | 29 / 73 |
Thiamin (mg) | 0.82 | 0.33 | 29 / 74 |
Vitamin A (µg) | 664.00 | 265.60 | 33 / 83 |
Vitamin B12 (µg) | 1.93 | 0.77 | 30 / 77 |
Vitamin B6 (mg) | 1.46 | 0.58 | 41 / 104 |
Vitamin C (mg) | 81.90 | 32.76 | 40 / 102 |
Vitamin D (µg) | 3.84 | 1.54 | 30 / 76 |
Vitamin E (mg) | 7.50 | 3.00 | 25 / 62 |
Vitamin K (µg) | 72.50 | 29.00 | 38 / 96 |
Zinc (mg) | 7.43 | 2.97 | 29 / 74 |