Pasta Carbonara

£1.99


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Pasta Carbonara

Our new Pasta Carbonara Meal delivers a pleasant creamy feast! Not overpowering and of perfect consistency for an traditional italian feast.

Like all of our meal packs, the new Pasta Carbonara contains all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.

This meal is ideal as a lunch or evening meal and is quick and easy to prepare.

  1. Empty contents of one packet into a microwave safe dish
  2. Add 150ml of cold water
  3. Stir until mixed. Microwave on high for 90 seconds
  4. Stir and leave to stand for 1 minute
  5. Microwave for a further 90 seconds
  6. Remove from microwave and allow to stand 2 to 3 minutes before eating.

This meal can also be used as part of the Lifestyle Plan or Simplicity Plans, you can also use to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

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Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Fusili pasta (durum wheat semolina) (gluten); pea protein; textured soya flour; fat preparation (soybean and sunflower oil; maltodextrin; milk protein; lecithin de soja; antioxidant : ascorbyle palmitate, alpha-tocopherol); flavours (milk, mustard); buttermilk powder (milk); oligofructose (chicory root extract); thickeners : modified corn starch, guar gum; acidity correcting agents : potassium chloride, potassium citrate, magnesium oxide; stabilisers : tricalcium phosphate, magnesium phosphate; onion powder; vitamin and mineral mix (ascorbic acid, ferric pyrophosphate, vitamin E acetate, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, vitamin A acetate, folic acid, potassium iodide, sodium selenite, biotin, cholecalciferol, cyanocobalamin); salt; whole egg powder ; garlic powder; spice; parsley; antioxidant : tocopherol; color : beta-carotene.

Allergens

  • Gluten
  • Eggs
  • Milk
  • Mustard
  • Soya

Nutritional Facts

Nutritional Information Per 100g Per 40.50g % RI
Energy (kJ) 1506 609
Energy (kcal) 357 144
Fat (g) 7.6 3.1
(of which saturates) (g) 1.1 0.4
Carbohydrates (g) 38.0 15.4
(of which sugars) (g) 3.6 1.5
Fibre (g) 6.7 2.7
Protein (g) 30.9 12.5
Salt (g) 3.2 1.3
Potassium (mg) 1235 500 25 / 61
Calcium (mg) 494 200 25 / 61
Magnesium (mg) 269 108 29 / 71
Phosphorus (mg) 653 264 37 / 93
Vitamins & Minerals Per 100g Per 40.50g % RI
Biotin (µg) 41.30 16.73 33 / 82
Copper (mg) 0.96 0.39 38 / 96
Folic Acid (µg) 264.00 106.92 53 / 132
Iodine (µg) 123.70 50.10 33 / 82
Iron (mg) 11.90 4.82 34 / 85
Manganese (mg) 2.09 0.85 42 / 104
Molybdenum (µg) 31.90 12.92 25 / 63
Niacin (mg) 15.83 6.41 40 / 98
Pantothenic Acid (mg) 4.80 1.94 32 / 80
Riboflavin (mg) 1.20 0.49 34 / 85
Selenium (µg) 45.50 18.43 33 / 82
Thiamin (mg) 0.89 0.36 32 / 80
Vitamin A (µg) 741.00 300.11 37 / 92
Vitamin B12 (µg) 2.07 0.84 33 / 82
Vitamin B6 (mg) 1.27 0.51 36 / 90
Vitamin C (mg) 66.40 26.89 33 / 83
Vitamin D (µg) 4.11 1.66 33 / 82
Vitamin E (mg) 12.33 4.99 41 / 102
Zinc (mg) 7.76 3.14 31 / 77

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