Delicious and new Red Berry Porridge with only 140 calories per serving!
Full description coming soon!
For more low calorie breakfast options, browse the rest out diet meals where you will find our tasty VLCD banoffee porridge mix.Ingredients: Wholegrain Oat Flakes (Gluten), Skimmed Milk Powder, Soya Protein Isolate, Soya Oil Powder [Soya Oil, Vegetable Fat, Whey Powder (Milk) , Milk protein, Soya Lecithin, Antioxidant (Ascorbyl Palmitate, Alpha Tocopherol), Stabiliser (Sodium Triphosphate), Anticaking Agent (Tricalcium Phosphate)], Micellar Casein (Milk), Inulin, Flavouring, Tripotassium Citrate, Thickeners (Carboxymethyl Cellulose, Xanthan Gum), Potassium Chloride, Trisodium Citrate, Potassium Phosphate, Magnesium Oxide, Sodium Chloride, Colour (Caramel Sulphite Ammonia), Vitamin C (Ascorbic Acid), Sweetener (Sucralose), Zinc Gluconate, Iron (Ferrous Fumarate), Vitamin K2-7 (Menaquinone-7), Vitamin E (dl-Alpha Tocopheryl Acetate), Niacin (Niacinamide), Manganese Gluconate, Copper Gluconate, Vitamin A (Retinyl Acertate), Pantothenic Acid (Calcium D-Pantothenate), D-Biotin, Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin 5-Phosphate Sodium), Thiamin (Thiamin Hydrochloride), Chromium (Chromium Picolinate), Vitamin B12 (Cyanocobalamin), Iodine (Potassium Iodide), Molybdenum (Sodium Molybdate), Selenium (Sodium Selenite).
This product is manufactured in a plant that processes ingredients containing the following: dairy, corn,oats, wheat, egg, celery, sulphites, fish, crustacean and nut products.
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Nutritional Information | Per 100g | Per 37.00g | % RI |
---|---|---|---|
Energy (kJ) | 1582 | 585 | |
Energy (kcal) | 378.0 | 139.9 | |
Fat (g) | 8.8 | 3.3 | |
(of which saturates) (g) | 1.6 | 0.6 | |
Carbohydrates (g) | 38.1 | 14.1 | |
(of which sugars) (g) | 12.4 | 4.6 | |
Fibre (g) | 6.9 | 2.6 | |
Protein (g) | 33.2 | 12.3 | |
Salt (g) | 1.0 | 0.4 | |
Potassium (mg) | 1212 | 448 | 22 / 60 |
Calcium (mg) | 477 | 176 | 22 / 59 |
Magnesium (mg) | 189 | 69 | 18 / 50 |
Phosphorus (mg) | 426 | 157 | 22 / 60 |
Chloride (mg) | 667 | 246 | 30 / 83 |
Vitamins & Minerals | Per 100g | Per 37.00g | % RI |
---|---|---|---|
Biotin (µg) | 34.00 | 12.58 | 25 / 68 |
Chromium (µg) | 27.00 | 9.99 | 24 / 67 |
Copper (mg) | 1.00 | 0.37 | 37 / 100 |
Folic Acid (µg) | 135.00 | 49.95 | 24 / 67 |
Iodine (µg) | 102.00 | 37.74 | 25 / 68 |
Iron (mg) | 10.80 | 4.00 | 28 / 77 |
Manganese (mg) | 1.50 | 0.55 | 27 / 75 |
Molybdenum (µg) | 34.00 | 12.58 | 25 / 68 |
Niacin (mg) | 13.20 | 4.88 | 30 / 82 |
Pantothenic Acid (mg) | 4.10 | 1.52 | 25 / 68 |
Riboflavin (mg) | 1.10 | 0.41 | 29 / 78 |
Selenium (µg) | 37.00 | 13.69 | 24 / 67 |
Thiamin (mg) | 0.80 | 0.30 | 26 / 72 |
Vitamin A (µg) | 542.00 | 200.54 | 25 / 67 |
Vitamin B12 (µg) | 1.70 | 0.63 | 25 / 68 |
Vitamin B6 (mg) | 1.40 | 0.52 | 37 / 100 |
Vitamin C (mg) | 54.00 | 19.98 | 24 / 67 |
Vitamin D (µg) | 3.40 | 1.26 | 25 / 68 |
Vitamin E (mg) | 8.10 | 3.00 | 24 / 67 |
Vitamin K (µg) | 51.00 | 18.87 | 25 / 68 |
Zinc (mg) | 11.00 | 4.07 | 40 / 110 |