Coronavirus Update: 100% Operational "Now Including Phone Orders!" See the following post here for full information.
Coronavirus Update: 100% Operational "Now Including Phone Orders!" See the following post here for full information.
£1.99
If you intend to purchase more than 21 packs in total you may be better to choose a plan. You can pick and mix from over 60 different shakes, soups, meals and bars.
The Lemon Yoghurt is thick, creamy and zesty! A fond favourite of many of our customers instantly. Only 138 calories and like the rest of our range providing 25% RDA of essential vitamins and minerals.
This shake mixes with ease and is perfect anytime of the day. Simply add 200ml to 225ml of ice cold water and shake in a shaker for perfect results every time. At only 138 calories and providing 25% of your RDA nothing could be easier.
It is essential you are in good health and have a BMI of over 25 to follow this programme. As with any diet, it is important to check with your doctor prior to starting.
Skimmed milk powder, milk protein concentrate, fructose, soya oil powder [soya oil, vegetable fat, whey powder, milk protein, soya lecithin, antioxidants (E304, E307), stabiliser (E451), anticaking agent (E341)], inulin, soya protein isolate, dairy creamer [glucose syrup, coconut oil, caseinate (milk), dipotassium phosphate, lecithin, mono and diglycerides of fatty acids, beta carotene], maltodextrin, sodium chloride, potassium chloride, potassium phosphate, thickeners (carboxymethyl cellulose, xanthan gum), flavourings (vanilla, yoghurt), tripotassium citrate, trisodium citrate, magnesium oxide, vitamin C (ascorbic acid), sweetener (sucralose), vitamin K (menaquinone-7), iron (ferrous fumarate), zinc gluconate, vitamin E (dl-alpha tocopheryl acetate), manganese gluconate, vitamin B3 (niacinamide), copper gluconate, vitamin A (retinyl acetate), pantothenic acid (calcium D-pantothenate), biotin (Dbiotin), vitamin B6 (pyridoxine hydrochloride), folic acid, Vitamin D (cholecalciferol), vitamin B2 (riboflavin 5’-phosphate sodium), vitamin B1 (thiamine hydrochloride), chromium picolinate, vitamin B12 (cyanocobalamin), potassium iodide, sodium molybdate, sodium selenite.
YES
| Nutritional Information | Per 100g | Per 37.00g | % RI |
|---|---|---|---|
| Energy (kJ) | 1561 | 577 | |
| Energy (kcal) | 373.0 | 138.0 | |
| Fat (g) | 7.2 | 2.7 | |
| (of which saturates) (g) | 3.1 | 1.1 | |
| Carbohydrates (g) | 35.7 | 13.2 | |
| (of which sugars) (g) | 29.4 | 10.9 | |
| Fibre (g) | 7.7 | 2.8 | |
| Protein (g) | 37.0 | 13.7 | |
| Salt (g) | 1.7 | 0.6 | |
| Potassium (mg) | 1351 | 499 | 24 / 67 |
| Calcium (mg) | 553 | 204 | 25 / 69 |
| Magnesium (mg) | 254 | 93 | 25 / 67 |
| Phosphorus (mg) | 632 | 233 | 33 / 90 |
| Chloride (mg) | 1110 | 410 | 51 / 138 |
| Vitamins & Minerals | Per 100g | Per 37.00g | % RI |
|---|---|---|---|
| Biotin (µg) | 33.80 | 12.51 | 25 / 67 |
| Chromium (µg) | 33.00 | 12.21 | 30 / 82 |
| Copper (mg) | 1.00 | 0.37 | 37 / 100 |
| Folic Acid (µg) | 135.00 | 49.95 | 24 / 67 |
| Iodine (µg) | 107.00 | 39.59 | 26 / 71 |
| Iron (mg) | 10.80 | 4.00 | 28 / 77 |
| Manganese (mg) | 1.60 | 0.59 | 29 / 80 |
| Molybdenum (µg) | 41.00 | 15.17 | 30 / 82 |
| Niacin (mg) | 10.80 | 4.00 | 24 / 67 |
| Pantothenic Acid (mg) | 4.10 | 1.52 | 25 / 68 |
| Riboflavin (mg) | 5.60 | 2.07 | 148 / 400 |
| Selenium (µg) | 43.00 | 15.91 | 28 / 78 |
| Thiamin (mg) | 0.70 | 0.26 | 23 / 63 |
| Vitamin A (µg) | 542.00 | 200.54 | 25 / 67 |
| Vitamin B12 (µg) | 1.70 | 0.63 | 25 / 68 |
| Vitamin B6 (mg) | 1.40 | 0.52 | 37 / 100 |
| Vitamin C (mg) | 54.00 | 19.98 | 24 / 67 |
| Vitamin D (µg) | 3.40 | 1.26 | 25 / 68 |
| Vitamin E (mg) | 8.10 | 3.00 | 24 / 67 |
| Vitamin K (µg) | 50.00 | 18.50 | 24 / 66 |
| Zinc (mg) | 7.50 | 2.77 | 27 / 75 |
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