Lemon Yoghurt Shakes

£1.99


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If you intend to purchase more than 21 packs in total you may be better to choose a plan. You can pick and mix from over 60 different shakes, soups, meals and bars.

Lemon Yoghurt Shakes

The Lemon Yoghurt is thick, creamy and zesty! A new found favourite of many of our customers instantly. Only 138 calories and like the rest of our range providing 25% RDA of essential vitamins and minerals.

This shake mixes with ease and is perfect anytime of the day. Simply add 200ml to 225ml of ice cold water and shake in a shaker for perfect results every time. At only 138 calories and providing 25% of your RDA nothing could be easier.

It is essential you are in good health and have a BMI of over 25 to follow this programme. As with any diet, it is important to check with your doctor prior to starting.

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Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Skim milk powder, milk protein concentrate, fructose, soya oil powder [soya oil, vegetable fat, whey powder, milk protein, soya lecithin, antioxidants (E304, E307), stabiliser (E451), anticaking agent (E341)], inulin, soya protein isolate, dairy creamer [glucose syrup, coconut oil, caseinate (milk), dipotassium phosphate, lecithin, mono and diglycerides of fatty acids, beta carotene], maltodextrin, sodium chloride, potassium chloride, potassium phosphate, thickeners (carboxymethyl cellulose, xanthan gum), flavourings (vanilla, yoghurt), tripotassium citrate, trisodium citrate, magnesium oxide, vitamin C (ascorbic acid), sweetener (sucralose), vitamin K (menaquinone-7), iron (ferrous fumarate), zinc gluconate, vitamin E (dl-alpha tocopheryl acetate), manganese gluconate, vitamin B3 (niacinamide), copper gluconate, vitamin A (retinyl acetate), pantothenic acid (calcium D-pantothenate), biotin (Dbiotin), vitamin B6 (pyridoxine hydrochloride), folic acid, Vitamin D (cholecalciferol), vitamin B2 (riboflavin 5’-phosphate sodium), vitamin B1 (thiamine hydrochloride), chromium picolinate, vitamin B12 (cyanocobalamin), potassium iodide, sodium molybdate, sodium selenite.

Allergens

  • Milk
  • Soya

Nutritional Facts

Nutritional Information Per 100g Per 37.00g % RI
Energy (kJ) 1561 577
Energy (kcal) 373 138
Fat (g) 7.2 2.7
(of which saturates) (g) 3.1 1.1
Carbohydrates (g) 35.7 13.2
(of which sugars) (g) 29.4 10.9
Fibre (g) 7.7 2.8
Protein (g) 37.0 13.7
Salt (g) 1.7 0.6
Potassium (mg) 1351 499 24 / 67
Calcium (mg) 553 204 25 / 69
Magnesium (mg) 254 93 25 / 67
Phosphorus (mg) 632 233 33 / 90
Chloride (mg) 1110 410 51 / 138
Vitamins & Minerals Per 100g Per 37.00g % RI
Biotin (µg) 33.80 12.51 25 / 67
Chromium (µg) 33.00 12.21 30 / 82
Copper (mg) 1.00 0.37 37 / 100
Folic Acid (µg) 135.00 49.95 24 / 67
Iodine (µg) 107.00 39.59 26 / 71
Iron (mg) 10.80 4.00 28 / 77
Manganese (mg) 1.60 0.59 29 / 80
Molybdenum (µg) 41.00 15.17 30 / 82
Niacin (mg) 10.80 4.00 24 / 67
Pantothenic Acid (mg) 4.10 1.52 25 / 68
Riboflavin (mg) 5.60 2.07 148 / 400
Selenium (µg) 43.00 15.91 28 / 78
Thiamin (mg) 0.70 0.26 23 / 63
Vitamin A (µg) 542.00 200.54 25 / 67
Vitamin B12 (µg) 1.70 0.63 25 / 68
Vitamin B6 (mg) 1.40 0.52 37 / 100
Vitamin C (mg) 54.00 19.98 24 / 67
Vitamin D (µg) 3.40 1.26 25 / 68
Vitamin E (mg) 8.10 3.00 24 / 67
Vitamin K (µg) 50.00 18.50 24 / 66
Zinc (mg) 7.50 2.77 27 / 75

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