Lemon Yoghurt Shakes

The Lemon Yoghurt is thick, creamy and zesty! A fond favourite of many of our customers instantly. Only 138 calories and like the rest of our range providing 25% RDA of essential vitamins and minerals.

This shake mixes with ease and is perfect anytime of the day. Simply add 200ml to 225ml of ice cold water and shake in a shaker for perfect results every time. At only 138 calories and providing 25% of your RDA nothing could be easier.

It is essential you are in good health and have a BMI of over 25 to follow this programme. As with any diet, it is important to check with your doctor prior to starting.

For more tasty flavours, take a look through the rest of our meal replacement shakes. You will love our sweet tasting key lime pie VLCD shake.

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1 Sachet Lemon Yoghurt Shake (£1.99)

5 Sachets Lemon Yoghurt Shakes (£1.89ea) £9.45

10 Sachets Lemon Yoghurt Shakes (£1.75ea) £17.50

21 Sachets Lemon Yoghurt Shakes (£1.67ea) £34.99

42 Sachets Lemon Yoghurt Shakes (£1.48ea) £61.99

84 Sachets Lemon Yoghurt Shakes (£1.24ea) £103.99

120 Sachets Lemon Yoghurt Shakes (£1.15ea) £137.99

150 Sachets Lemon Yoghurt Shakes (£0.99ea) £148.50

Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Skimmed milk powder, milk protein concentrate, fructose, soya oil powder [soya oil, vegetable fat, whey powder, milk protein, soya lecithin, antioxidants (E304, E307), stabiliser (E451), anticaking agent (E341)], inulin, soya protein isolate, dairy creamer [glucose syrup, coconut oil, caseinate (milk), dipotassium phosphate, lecithin, mono and diglycerides of fatty acids, beta carotene], maltodextrin, sodium chloride, potassium chloride, potassium phosphate, thickeners (carboxymethyl cellulose, xanthan gum), flavourings (vanilla, yoghurt), tripotassium citrate, trisodium citrate, magnesium oxide, vitamin C (ascorbic acid), sweetener (sucralose), vitamin K (menaquinone-7), iron (ferrous fumarate), zinc gluconate, vitamin E (dl-alpha tocopheryl acetate), manganese gluconate, vitamin B3 (niacinamide), copper gluconate, vitamin A (retinyl acetate), pantothenic acid (calcium D-pantothenate), biotin (Dbiotin), vitamin B6 (pyridoxine hydrochloride), folic acid, Vitamin D (cholecalciferol), vitamin B2 (riboflavin 5’-phosphate sodium), vitamin B1 (thiamine hydrochloride), chromium picolinate, vitamin B12 (cyanocobalamin), potassium iodide, sodium molybdate, sodium selenite.

Allergens

Milk
Soya

Vegetarian Friendly

YES

Nutritional Facts

Nutritional Information	Per 100g	Per 37.00g	% RI
Energy (kJ)	1561	577
Energy (kcal)	373.0	138.0
Fat (g)	7.2	2.7
(of which saturates) (g)	3.1	1.1
Carbohydrates (g)	35.7	13.2
(of which sugars) (g)	29.4	10.9
Fibre (g)	7.7	2.8
Protein (g)	37.0	13.7
Salt (g)	1.7	0.6
Potassium (mg)	1351	499	24 / 67
Calcium (mg)	553	204	25 / 69
Magnesium (mg)	254	93	25 / 67
Phosphorus (mg)	632	233	33 / 90
Chloride (mg)	1110	410	51 / 138

Vitamins & Minerals	Per 100g	Per 37.00g	% RI
Biotin (µg)	33.80	12.51	25 / 67
Chromium (µg)	33.00	12.21	30 / 82
Copper (mg)	1.00	0.37	37 / 100
Folic Acid (µg)	135.00	49.95	24 / 67
Iodine (µg)	107.00	39.59	26 / 71
Iron (mg)	10.80	4.00	28 / 77
Manganese (mg)	1.60	0.59	29 / 80
Molybdenum (µg)	41.00	15.17	30 / 82
Niacin (mg)	10.80	4.00	24 / 67
Pantothenic Acid (mg)	4.10	1.52	25 / 68
Riboflavin (mg)	5.60	2.07	148 / 400
Selenium (µg)	43.00	15.91	28 / 78
Thiamin (mg)	0.70	0.26	23 / 63
Vitamin A (µg)	542.00	200.54	25 / 67
Vitamin B12 (µg)	1.70	0.63	25 / 68
Vitamin B6 (mg)	1.40	0.52	37 / 100
Vitamin C (mg)	54.00	19.98	24 / 67
Vitamin D (µg)	3.40	1.26	25 / 68
Vitamin E (mg)	8.10	3.00	24 / 67
Vitamin K (µg)	50.00	18.50	24 / 66
Zinc (mg)	7.50	2.77	27 / 75