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Very Low Carb Cheese & Onion Crisps


Very Low Carb Cheese & Onion Crisps

These fantastic Cheese & Onion flavoured crisps taste delicious and unbelievably have only 4.8g of Carbohydrates per pack!

  • Portion Size: 30g & Only 100Kcal
  • Protein: 15g
  • Fat: 0.9g
  • Carbohydrates: 4.8g

How to use the crisps on Lifestyle?

Because these low carb crisps contain 15g of high quality protein the easiest way to keep inside of your calories is to have the vegetable allowance with one of your three standard packs, use the milk allowance as normal and replace the protein (meat/fish/chicken) element with the crisps on their own as a snack.

Cheese & Onion Crisps Offer

Can I have these crisps on Simplicity?

No, but you can switch to Lifestyle Plan for a day and have them!

Please remember whilst on Lifestyle you may require a Multi-Vitamin

Qty Out of stock


Crisps (soya) (soya protein concentrate, tapioca and potato starch, fibre, potato flakes, salt, soya lecithin), sunflower oil, salt, inulin (chicory root extract), milk protein, flavours (milk) onion powder, cheese powder (milk), yeast extract.


  • Milk
  • Soya

Vegetarian Friendly


Nutritional Facts

Nutritional Information Per 100g Per 30.00g % RI
Energy (kJ) 1407 422
Energy (kcal) 334 100
Fat (g) 3.0 0.9
(of which saturates) (g) 0.5 0.1
Carbohydrates (g) 16.0 4.8
(of which sugars) (g) 1.7 0.5
Fibre (g) 21.7 6.5
Protein (g) 50.0 15.0
Salt (g) 3.8 1.1
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