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Mushroom Soup

£1.99


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Mushroom Soup

Our Mushroom Soup is creamy, thick and delicious.  This woodland soup is a must for any fans of this vegetable and will surely tickle the taste buds at only 157 calories.

Designed purely for VLCD (Very Low Calorie Diets) this meal has all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.

This meal is ideal as a lunch or evening meal and is quick and easy to prepare.

  1. Empty contents into either bowl or shaker.
  2. Add 160 to 170ml of hot but not boiling water.
  3. Stir with a whisk or shake gently with a drinks shaker
  4. Consume within 10 Minutes.

 

This meal can also be used as part of a Low Calorie Diet. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

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Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Skimmed Milk Powder, Whey Protein Concentrate (Milk), Soya Protein Isolate, Chicory Root Extract, Vegetable Oil (Soya), Calcium Caseinate (Milk, Soya), Yeast Extract, Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Nicotinamide, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Vitamin B5, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamine Mononitrate), Potassium Phosphate, Salt, Dehydrated Mushroom, Dried Glucose, Flavourings (Milk), Onion Powder, Thickeners (Guar Gum, Xanthan Gum), Garlic Powder, Mushroom Extract, Black Pepper, Emulsifier (Sodium Tripolyphosphate), Anti-Caking Agent (Silicon Dioxide), Thyme Extract.

Allergens

  • Milk
  • Soya

Nutritional Facts

Nutritional Information Per 100g Per 40.00g % RI
Energy (kJ) 1643 657
Energy (kcal) 393 157
Fat (g) 8.1 3.2
(of which saturates) (g) 1.9 0.8
Carbohydrates (g) 30.3 12.1
(of which sugars) (g) 27.3 10.9
Fibre (g) 7.3 2.9
Protein (g) 38.5 15.4
Salt (g) 2.8 1.1
Potassium (mg) 1274 509 25 / 63
Calcium (mg) 564 225 28 / 70
Magnesium (mg) 235 94 25 / 62
Phosphorus (mg) 438 175 25 / 62
Vitamins & Minerals Per 100g Per 40.00g % RI
Biotin (µg) 31.31 12.52 25 / 62
Chromium (µg) 25.05 10.02 25 / 62
Copper (mg) 0.95 0.38 38 / 95
Folic Acid (µg) 125.25 50.10 25 / 62
Iodine (µg) 93.93 37.57 25 / 62
Iron (mg) 10.02 4.01 28 / 71
Manganese (mg) 1.25 0.50 25 / 62
Niacin (mg) 10.02 4.01 25 / 62
Pantothenic Acid (mg) 3.76 1.50 25 / 62
Riboflavin (mg) 0.88 0.35 25 / 62
Selenium (µg) 34.44 13.78 25 / 62
Thiamin (mg) 0.70 0.28 25 / 63
Vitamin A (µg) 500.98 200.39 25 / 62
Vitamin B12 (µg) 1.58 0.63 25 / 63
Vitamin B6 (mg) 1.25 0.50 35 / 89
Vitamin C (mg) 50.10 20.04 25 / 62
Vitamin E (mg) 7.51 3.00 25 / 62
Vitamin K (µg) 46.97 18.79 25 / 62
Zinc (mg) 6.26 2.50 25 / 62

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