Coronavirus Update: 100% Operational excluding phone orders whilst our support staff work from home. See the following post here for full information.
Coronavirus Update: 100% Operational excluding phone orders whilst our support staff work from home. See the following post here for full information.
£1.99
If you intend to purchase more than 21 packs in total you may be better to choose a plan. You can pick and mix from over 60 different shakes, soups, meals and bars.
Pea & Ham Soup is the perfect meal to warm you through or pick you up on a cold winters day!
Ham Flavour Only - 100% Vegetarian Friendly
Want to try our other delicious low calorie soups? Take a look through our range of flavours, including our tasty low calorie chicken soup.Vegetables and milk proteins blend; dehydrated vegetables (green peas (10,5 %); onion powder; celery; garlic); skim milk powder; vegetables fat preparation (soyabean oil and sunflower oil; maltodextrin; milk protein; glucose syrup; emulsifier: soya lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols; stabilizer: pentasodium triphosphate; anticaking agent: silicon dioxide; flavor); oligofructose (chicory root extract); thickeners: modified corn starch (sulphites), xanthan gum; maltodextrin; acidity regulators: potassium chloride, potassium citrate, magnesium oxide; flavours (sulphites, milk, mustard); smoked salt; vitamin and mineral mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride, potassium citrate); stabilizer: magnesium phosphate; hydrolysed vegetable protein; spices; colors: beta-carotene, caramel (sulphites); yeast extract; anticaking: silicon dioxide; antioxidants: tocopherols.
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Add the contents of the sachet to 220ml of hot but not boiling water. Stir or whisk until fully mixed.
| Nutritional Information | Per 100g | Per 38.00g | % RI |
|---|---|---|---|
| Energy (kJ) | 1555 | 590 | |
| Energy (kcal) | 370.0 | 140.6 | |
| Fat (g) | 11.4 | 4.3 | |
| (of which saturates) (g) | 2.0 | 0.8 | |
| Carbohydrates (g) | 28.2 | 10.7 | |
| (of which sugars) (g) | 10.6 | 4.0 | |
| Fibre (g) | 6.3 | 2.4 | |
| Protein (g) | 35.5 | 13.5 | |
| Salt (g) | 4.3 | 1.6 | |
| Potassium (mg) | 1684 | 639 | 31 / 84 |
| Calcium (mg) | 526 | 199 | 24 / 65 |
| Magnesium (mg) | 248 | 94 | 25 / 66 |
| Phosphorus (mg) | 460 | 174 | 24 / 65 |
| Vitamins & Minerals | Per 100g | Per 38.00g | % RI |
|---|---|---|---|
| Biotin (µg) | 35.10 | 13.34 | 26 / 70 |
| Chromium (µg) | 26.40 | 10.03 | 25 / 65 |
| Copper (mg) | 0.87 | 0.33 | 33 / 87 |
| Fluoride (mg) | 2.26 | 0.86 | 24 / 64 |
| Folic Acid (µg) | 171.20 | 65.06 | 32 / 85 |
| Iodine (µg) | 110.80 | 42.10 | 28 / 73 |
| Iron (mg) | 12.49 | 4.75 | 33 / 89 |
| Manganese (mg) | 1.45 | 0.55 | 27 / 72 |
| Niacin (mg) | 13.57 | 5.16 | 32 / 84 |
| Pantothenic Acid (mg) | 4.93 | 1.87 | 31 / 82 |
| Riboflavin (mg) | 1.37 | 0.52 | 37 / 97 |
| Selenium (µg) | 40.50 | 15.39 | 27 / 73 |
| Thiamin (mg) | 0.85 | 0.32 | 29 / 77 |
| Vitamin A (µg) | 1024.00 | 389.12 | 48 / 128 |
| Vitamin B12 (µg) | 2.36 | 0.90 | 35 / 94 |
| Vitamin B6 (mg) | 1.48 | 0.56 | 40 / 105 |
| Vitamin C (mg) | 82.90 | 31.50 | 39 / 103 |
| Vitamin D (µg) | 4.93 | 1.87 | 37 / 98 |
| Vitamin E (mg) | 18.20 | 6.92 | 57 / 151 |
| Vitamin K (µg) | 64.70 | 24.59 | 32 / 86 |
| Zinc (mg) | 6.63 | 2.52 | 25 / 66 |
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