Pea & Ham Soup

Pea & Ham Soup is the perfect meal to warm you through or pick you up on a cold winters day!

Ham Flavour Only - 100% Vegetarian Friendly

Want to try our other delicious low calorie soups? Take a look through our range of flavours, including our tasty low calorie chicken soup.

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1 Sachet Pea & Ham Soup (£1.99)

5 Sachets Pea & Ham Soup (£1.89ea) £9.45

10 Sachets Pea & Ham Soup (£1.75ea) £17.50

21 Sachets Pea & Ham Soup (£1.67ea) £34.99

42 Sachets Pea & Ham Soup (£1.48ea) £61.99

84 Sachets Pea & Ham Soup (£1.24ea) £103.99

120 Sachets Pea & Ham Soup (£1.15ea) £137.99

150 Sachets Pea & Ham Soup (£0.99ea) £148.50

Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

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Ingredients

Vegetables and milk proteins blend; dehydrated vegetables (green peas (10,5 %); onion powder; celery; garlic); skim milk powder; vegetables fat preparation (soyabean oil and sunflower oil; maltodextrin; milk protein; glucose syrup; emulsifier: soya lecithin; antioxidants: ascorbyle palmitate, alpha tocopherols; stabilizer: pentasodium triphosphate; anticaking agent: silicon dioxide; flavor); oligofructose (chicory root extract); thickeners: modified corn starch (sulphites), xanthan gum; maltodextrin; acidity regulators: potassium chloride, potassium citrate, magnesium oxide; flavours (sulphites, milk, mustard); smoked salt; vitamin and mineral mix (dicalcium phosphate, sodium fluoride, ascorbic acid (vit. C), ferric pyrophosphate, DL-alpha-tocopheryl acetate (vit. E), nicotinamide (vit. B3), zinc oxide, retinyl acetate (vit. A), cupric gluconate, D-pantothenate calcium (vit. B5), manganese sulfate, D-biotin (vit. B8), sodium selenite, pyridoxine hydrochloride (vit. B6), phytomenadione (vit. K1), cholecalciferol (vit. D3), potassium iodide, riboflavin (vit. B2), thiamine hydrochloride (vit. B1), cyanocobalamin (vit. B12), pteroylmonoglutamic acid (vit. B9), chromium chloride, potassium citrate); stabilizer: magnesium phosphate; hydrolysed vegetable protein; spices; colors: beta-carotene, caramel (sulphites); yeast extract; anticaking: silicon dioxide; antioxidants: tocopherols.

Allergens

Celery
Milk
Mustard
Soya
Sulphites

Vegetarian Friendly

YES

Instructions for use

Add the contents of the sachet to 220ml of hot but not boiling water. Stir or whisk until fully mixed.

Nutritional Facts

Nutritional Information	Per 100g	Per 38.00g	% RI
Energy (kJ)	1555	590
Energy (kcal)	370.0	140.6
Fat (g)	11.4	4.3
(of which saturates) (g)	2.0	0.8
Carbohydrates (g)	28.2	10.7
(of which sugars) (g)	10.6	4.0
Fibre (g)	6.3	2.4
Protein (g)	35.5	13.5
Salt (g)	4.3	1.6
Potassium (mg)	1684	639	31 / 84
Calcium (mg)	526	199	24 / 65
Magnesium (mg)	248	94	25 / 66
Phosphorus (mg)	460	174	24 / 65

Vitamins & Minerals	Per 100g	Per 38.00g	% RI
Biotin (µg)	35.10	13.34	26 / 70
Chromium (µg)	26.40	10.03	25 / 65
Copper (mg)	0.87	0.33	33 / 87
Fluoride (mg)	2.26	0.86	24 / 64
Folic Acid (µg)	171.20	65.06	32 / 85
Iodine (µg)	110.80	42.10	28 / 73
Iron (mg)	12.49	4.75	33 / 89
Manganese (mg)	1.45	0.55	27 / 72
Niacin (mg)	13.57	5.16	32 / 84
Pantothenic Acid (mg)	4.93	1.87	31 / 82
Riboflavin (mg)	1.37	0.52	37 / 97
Selenium (µg)	40.50	15.39	27 / 73
Thiamin (mg)	0.85	0.32	29 / 77
Vitamin A (µg)	1024.00	389.12	48 / 128
Vitamin B12 (µg)	2.36	0.90	35 / 94
Vitamin B6 (mg)	1.48	0.56	40 / 105
Vitamin C (mg)	82.90	31.50	39 / 103
Vitamin D (µg)	4.93	1.87	37 / 98
Vitamin E (mg)	18.20	6.92	57 / 151
Vitamin K (µg)	64.70	24.59	32 / 86
Zinc (mg)	6.63	2.52	25 / 66