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Vegetable Soup

£1.99


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Vegetable Soup

A classic creamy vegetable soup, warming and tasty and only 156 calories. Perfect for those who like a traditional taste of an old favourite.

Designed purely for VLCD (Very Low Calorie Diets) this meal has all of the required vitamins and minerals required to keep your body healthy and functioning whilst dieting on very low calories without standard food.

This meal is ideal as a lunch or evening meal and is quick and easy to prepare.

This meal can also be used as part of a Low Calorie Diet. Use it to replace one or two meals per day and watch the weight come off whilst saving money on your food bill!

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Please note, it usually works out cheaper and easier to buy from a Pick & Mix Plan! Why not take a look at our 7 Day Total Food Replacement Pick & Mix Plan OR for a bigger saving the 28 Day Pick & Mix Plan. With over 60 Different Shakes, Soups, Meals & Bars all in one listing it couldn't be easier!

Ingredients

Skimmed milk powder; pea and soya protein; vegetable fat preparation (palm and soyabean oil; glucose syrup; maltodextrin; milk protein; emulsifier: soya lecithin; antioxidants: ascorbyle palmitate, tocopherol; stabiliser: pentasodium triphosphate; anticaking agent: silicon dioxide); maltodextrin; dehydrated vegetable (8,9 %) (carrots; green pea; onion powder; green onion; green asparagus powder; leek powder; spinach powder; garlic powder; celery); thickeners: modified corn starch, guar gum, xanthan gum, sodium alginate; oligofructose (chicory root extract); acidity correcting agents: potassium chloride, potassium citrate, magnesium oxide; stabiliser: tricalcium phosphate, magnesium phosphate; salt; vitamin and mineral mix (ascorbic acid (vitamin C), DL-alpha-tocopheryl acetate (vitamin E), ferric pyrophosphate, nicotinamide (vitamin B3), zinc oxide, retinyl acetate (vitamin A), cupric gluconate, Dpantothenate calcium (vitamin B5), manganese sulfate, D-biotin (vitamin B8), sodium selenite, cyanocobalamin (vitamin B12), cholecalciferol (vitamin D3), potassium iodide, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin hydrochloride (vitamin B1), pteroylmonoglutamic acid (vitamin B9)); flavours (milk); hydrolysed vegetable protein (gluten); yeast extract; spice (celery); anticaking agent: silicon dioxide.

Allergens

  • Celery
  • Gluten
  • Milk
  • Soya

Nutritional Facts

Nutritional Information Per 100g Per 40.00g % RI
Energy (kJ) 1642 656
Energy (kcal) 390 156
Fat (g) 11.5 4.6
(of which saturates) (g) 4.0 1.6
Carbohydrates (g) 38.5 15.4
(of which sugars) (g) 16.6 6.6
Fibre (g) 5.0 2.0
Protein (g) 30.7 12.3
Salt (g) 3.9 1.5
Potassium (mg) 1500 600 30 / 75
Calcium (mg) 629 251 31 / 78
Magnesium (mg) 272 109 29 / 72
Phosphorus (mg) 810 324 46 / 115
Vitamins & Minerals Per 100g Per 40.00g % RI
Biotin (µg) 41.02 16.41 32 / 82
Copper (mg) 0.87 0.35 34 / 87
Folic Acid (µg) 172.00 68.80 34 / 86
Iodine (µg) 118.00 47.20 31 / 78
Iron (mg) 11.00 4.40 31 / 78
Manganese (mg) 1.61 0.64 32 / 80
Niacin (mg) 14.64 5.86 36 / 91
Pantothenic Acid (mg) 5.37 2.15 35 / 89
Riboflavin (mg) 1.56 0.62 44 / 111
Selenium (µg) 44.00 17.60 32 / 80
Thiamin (mg) 0.94 0.38 34 / 85
Vitamin A (µg) 800.00 320.00 40 / 100
Vitamin B12 (µg) 2.96 1.18 47 / 118
Vitamin B6 (mg) 1.28 0.51 36 / 91
Vitamin C (mg) 66.70 26.68 33 / 83
Vitamin D (µg) 5.97 2.39 47 / 119
Vitamin E (mg) 9.60 3.84 32 / 80
Zinc (mg) 7.20 2.88 28 / 72
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