One of our favourite bars, this 45g Apricot & Almond Cereal bar offers a fantastic grain texture which provides a satisfying complete meal!
A beautiful marriage of apricot, almond and chocolate which for those who like that fruity taste is ideal to hit the spot giving you a hit of tangy apricot upon the first bite and at only 163 calories per 45g bar you will enjoy this to the last morsel. These bars can be used as a meal replacement on any of our plans and are easy to pop in your bag if you have a busy day ahead.
Soya crisps (soya protein, tapioca starch, salt), milk chocolate 11.1% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavours), soya protein, oligofructose, maltitol, fructose syrup, soya granules, oat flakes, apricot 3,6% (contains Antioxidant: sulphur dioxide(Sulphites)), raisins, almonds 3.6%, glucose syrup, rice crisps (rice flour, wheat gluten, sugar, wheat malt, glucose, salt), minerals (dipotassium phosphate, tricalcium phosphate, magnesium oxide, ferric(III)diphosphate, zinc oxide, copper(II)gluconate, sodium fluoride, manganese sulphate(Sulphites), chromium(III)chloride, sodium selenite, sodium molybdate, potassium iodide), soya oil, fructose, salt, flavours, vitamins (vitamin C (ascorbic acid), nicotinamide, vitamin E (tocopheryl acetate), calcium pantothenate, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin A (retinyl acetate), folic acid, vitamin K, biotin, vitamin D (cholecalciferol), vitamin B12 (cyanocobalamine)).
Nutritional Information | Per 100g | Per 45.00g | % RI |
---|---|---|---|
Energy (kJ) | 1522 | 684 | |
Energy (kcal) | 363.0 | 163.3 | |
Fat (g) | 11.0 | 5.0 | |
(of which saturates) (g) | 3.6 | 1.6 | |
Carbohydrates (g) | 36.2 | 16.3 | |
(of which sugars) (g) | 19.5 | 8.8 | |
Fibre (g) | 11.0 | 5.0 | |
Protein (g) | 27.2 | 12.2 | |
Salt (g) | 1.1 | 0.5 | |
Potassium (mg) | 1117 | 502 | 25 / 55 |
Calcium (mg) | 448 | 201 | 25 / 56 |
Magnesium (mg) | 208 | 93 | 24 / 55 |
Phosphorus (mg) | 704 | 316 | 45 / 100 |
Chloride (mg) | 292 | 131 | 16 / 36 |
Vitamins & Minerals | Per 100g | Per 45.00g | % RI |
---|---|---|---|
Biotin (µg) | 27.90 | 12.55 | 25 / 55 |
Chromium (µg) | 22.00 | 9.90 | 24 / 55 |
Copper (mg) | 1.28 | 0.58 | 57 / 128 |
Folic Acid (µg) | 112.00 | 50.40 | 25 / 56 |
Iodine (µg) | 84.50 | 38.02 | 25 / 56 |
Iron (mg) | 12.80 | 5.76 | 41 / 91 |
Manganese (mg) | 1.73 | 0.78 | 38 / 86 |
Molybdenum (µg) | 27.90 | 12.55 | 25 / 55 |
Niacin (mg) | 10.10 | 4.54 | 28 / 63 |
Pantothenic Acid (mg) | 3.35 | 1.51 | 25 / 55 |
Riboflavin (mg) | 0.89 | 0.40 | 28 / 63 |
Selenium (µg) | 30.80 | 13.86 | 25 / 56 |
Thiamin (mg) | 0.62 | 0.28 | 25 / 56 |
Vitamin A (µg) | 448.00 | 201.60 | 25 / 56 |
Vitamin B12 (µg) | 1.43 | 0.64 | 25 / 57 |
Vitamin B6 (mg) | 1.12 | 0.50 | 36 / 80 |
Vitamin C (mg) | 44.80 | 20.16 | 25 / 55 |
Vitamin D (µg) | 2.80 | 1.26 | 25 / 55 |
Vitamin E (mg) | 6.70 | 3.02 | 25 / 55 |
Vitamin K (µg) | 55.00 | 24.75 | 33 / 73 |
Zinc (mg) | 6.80 | 3.06 | 30 / 68 |